Glitter-Pinx

Aug 22, 2013

There is no eating healthy when it’s driven by mental instability versus the idea of “just eating healthy.” I wish that were the case. It’s not just something I can just shut off. Because I’m an emotional binge eater, whenever I have strong emotions whether that be depression or even extreme elation, I turn to food.

There is no eating healthy when it’s driven by mental instability versus the idea of “just eating healthy.” I wish that were the case. It’s not just something I can just shut off. Because I’m an emotional binge eater, whenever I have strong emotions whether that be depression or even extreme elation, I turn to food.